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		<title>WordPress.com Forums &#187; Tag: Fitness - Recent Posts</title>
		<link>http://en.forums.wordpress.com/tags/fitness</link>
		<description>WordPress.com Forums &#187; Tag: Fitness - Recent Posts</description>
		<language>en</language>
		<pubDate>Wed, 19 Jun 2013 03:54:56 +0000</pubDate>
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				<atom:link href="http://en.forums.wordpress.com/rss/tags/fitness" rel="self" type="application/rss+xml" />

		<item>
			<title>timethief on "ATTENTION: Fitness/Goal oriented bloggers"</title>
			<link>http://en.forums.wordpress.com/topic/attention-fitnessgoal-oriented-bloggers#post-1305781</link>
			<pubDate>Fri, 14 Jun 2013 17:49:41 +0000</pubDate>
			<dc:creator>timethief</dc:creator>
			<guid isPermaLink="false">1305781@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>If you want to increase traffic then don't listen to anyone who professes there are passive ways of doing that. Increasing traffic to a blog is hard work.</p>
<p>Two ways of attracting like-minded subscribers are (1) commenting meaningfully and frequently on blogs with similar content and (2) being active on social networking sites.</p>
<p>On the bottom of your Admin page you will find a link to the Learn WordPress.com blogging Tutorial prepared by Staff. <a href="http://learn.wordpress.com/" rel="nofollow">http://learn.wordpress.com/</a><br />
The support documentation is all found at the Support link <a href="http://en.support.wordpress.com" rel="nofollow">http://en.support.wordpress.com</a> which is also on the bottom of your Admin page.<br />
<a href="http://en.support.wordpress.com/introduction/" rel="nofollow">http://en.support.wordpress.com/introduction/</a><br />
<a href="http://en.support.wordpress.com/getting-more-views-and-traffic/" rel="nofollow">http://en.support.wordpress.com/getting-more-views-and-traffic/</a></p>
<p>These 5 videos introduce how Google discovers, crawls, indexes your site’s pages, and how Google displays them in search results. It also touches lightly upon challenges webmasters and search engines face, such as duplicate content <a href="http://onecoolsitebloggingtips.com/2010/03/22/5google-webmasters-video-tutorials/" rel="nofollow">http://onecoolsitebloggingtips.com/2010/03/22/5google-webmasters-video-tutorials/</a></p>
<p>If you are using a WordPress.com theme good SEO is a given. However, going beyond the theme what the blogger has done within that structure is worth evaluating. Whether you write informative, persuasive or controversial content learning how search engines work, and how to apply basic SEO to you content will benefit your blog as it will increase traffic from targeted readers. <a href="http://onecoolsitebloggingtips.com/2011/10/21/two-seo-videos-for-bloggers/" rel="nofollow">http://onecoolsitebloggingtips.com/2011/10/21/two-seo-videos-for-bloggers/</a></p>
<p>6 Ways to Make Google Your Blog’s Best Friend &#62; <a href="http://onecoolsitebloggingtips.com/2012/10/08/6-ways-to-make-google-your-blogs-best-friend/" rel="nofollow">http://onecoolsitebloggingtips.com/2012/10/08/6-ways-to-make-google-your-blogs-best-friend/</a></p>
<p>Here are 25 basic steps to take to increase traffic to your blog:<br />
1. Structure a reader and search engine blog;<br />
2. In blogging content is king create unique, high quality content so publish fresh content frequently;<br />
3. Learn basic SEO so you can use keywords effectively and apply basic SEO to your headlines, blog and posts;<br />
Search engine optimization (SEO) is the process of improving the visibility of a website or a web page in search engines via the “natural” or un-paid (“organic” or “algorithmic”) search results.<br />
4. Make your blog posts look professional;<br />
5. Create at least 4-6 pillar posts and continue to create pillar posts;<br />
Pillar posts are also referred to as flagship content. Pillar posts are comprehensive posts that offer great value to readers as the contents are timeless in nature. They define you as having authority in the niche you blog in.<br />
6. Select and link to appropriate anchor text;<br />
7. Leave meaningful comments on related blogs and encourage comments on your own blog;<br />
8. Develop relationships with other bloggers so you can build a blog readers’ community around your own blog;<br />
9. Support the blog centered communities on related blogs by commenting on them and promoting posts from them;<br />
10. Link to authoritative sources in your posts;<br />
11. Deep link to your earlier related posts in your new posts;<br />
12. Assign appropriate categories and tag your posts with care;<br />
13. Link to related authoritative blogs in your blogroll;<br />
14. Provide RSS feeds for subscribers;<br />
RSS (Rich Site Summary or really simple syndication) is a format for delivering regularly changing web content. Many news-related sites, weblogs and other online publishers syndicate their content as an RSS Feed to whoever wants it.<br />
15. Having a well designed theme is important, evaluate your theme for effectiveness, and if required, create a new header, make improvements or replace your theme and reduce page loading time;<br />
16. Avoid cluttering your blog with widgets that lack reader value and slow page loading time;<br />
17. Buy your own domain and domain mapping;<br />
18. Verify your blog with the three big search engines.<br />
19. Get organized, use an online to do list by developing a blogging workflow;<br />
20. Join social networks and social media sites like Facebook and use Twitter, Friendfeed and other Free RSS directories to promote your blog posts;<br />
21. Promote your blog through social networks, online groups, and selected directories;<br />
22. Develop a social media time management strategy and stick to it;<br />
23. Submit your latest pillar article to a blog carnival;<br />
24. Become a guest blogger on sites with higher page rank than your own site.<br />
25. Create newsletters and/or Ebooks for your subscribers.</p>
<p>NOTE: If you have specific technical issues with your blog please start new threads and we will be glad to help you. <a href="http://en.forums.wordpress.com/topic/forums-housekeeping?replies=1" rel="nofollow">http://en.forums.wordpress.com/topic/forums-housekeeping?replies=1</a>
</p>
]]></description>
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		<item>
			<title>timethief on "ATTENTION: Fitness/Goal oriented bloggers"</title>
			<link>http://en.forums.wordpress.com/topic/attention-fitnessgoal-oriented-bloggers#post-1305777</link>
			<pubDate>Fri, 14 Jun 2013 17:47:57 +0000</pubDate>
			<dc:creator>timethief</dc:creator>
			<guid isPermaLink="false">1305777@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Our technical support forums cannot be used as public noticeboards for blog promotion, business promotion or discussion purposes. Please respect our policy and promote your blog in social networks. <a href="http://en.forums.wordpress.com/topic/forums-housekeeping?replies=1" rel="nofollow">http://en.forums.wordpress.com/topic/forums-housekeeping?replies=1</a></p>
<p><strong>This thread has been tagged for closure. Please do not continue to post into it and/or create additional threads of this nature.<br />
</strong>
</p>
]]></description>
					</item>
		<item>
			<title>trynagetfitgirl on "ATTENTION: Fitness/Goal oriented bloggers"</title>
			<link>http://en.forums.wordpress.com/topic/attention-fitnessgoal-oriented-bloggers#post-1305772</link>
			<pubDate>Fri, 14 Jun 2013 17:41:43 +0000</pubDate>
			<dc:creator>trynagetfitgirl</dc:creator>
			<guid isPermaLink="false">1305772@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>We should share our blogs so we can support one another. If you blog about nutrition, fitness, health, or just goal planning please share your blog! =) </p>
<p>Here's mine: <a href="http://pyimmy.wordpress.com/" rel="nofollow">http://pyimmy.wordpress.com/</a><br />
What's yours?</p>
<p>I'd like to get some help getting views and giving help for those who'd like more views. This is the best way I can think of doing this: by sharing all our blogs.
</p>
]]></description>
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		<item>
			<title>timethief on "My experience going into the British army"</title>
			<link>http://en.forums.wordpress.com/topic/my-experience-going-into-the-british-army#post-1005131</link>
			<pubDate>Mon, 10 Sep 2012 22:51:48 +0000</pubDate>
			<dc:creator>timethief</dc:creator>
			<guid isPermaLink="false">1005131@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<blockquote><p>I would appreatiate it if someone just took a look at my blog and give me an honest opinion on what you think of it.</p></blockquote>
<p>This is a support forum and we are not allowed to post these kind of threads here at all. Moreover, those who do have blogging expertise to are not likely to be eager to give you a free consultation and evaluate your blog free of charge.  :)  See here &#62;  <a href="http://onecoolsitebloggingtips.com/2011/01/28/12-step-blog-evaluation/" rel="nofollow">http://onecoolsitebloggingtips.com/2011/01/28/12-step-blog-evaluation/</a>
</p>
]]></description>
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		<item>
			<title>timethief on "My experience going into the British army"</title>
			<link>http://en.forums.wordpress.com/topic/my-experience-going-into-the-british-army#post-1005126</link>
			<pubDate>Mon, 10 Sep 2012 22:48:12 +0000</pubDate>
			<dc:creator>timethief</dc:creator>
			<guid isPermaLink="false">1005126@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Read &#62;  <a href="http://onecoolsitebloggingtips.com/2011/03/21/blogging-comment-baiting/" rel="nofollow">http://onecoolsitebloggingtips.com/2011/03/21/blogging-comment-baiting/</a><br />
Set a realistic goal for how many similar blogs you will comment on daily and follow through with doing that.</p>
<p>To lcate similar blogs:<br />
Find Friends Who Use WordPress &#62; <a href="http://en.blog.wordpress.com/2012/05/01/find-friends/" rel="nofollow">http://en.blog.wordpress.com/2012/05/01/find-friends/</a></p>
<p>Getting More Views and Traffic &#62; <a href="http://en.support.wordpress.com/getting-more-views-and-traffic/" rel="nofollow">http://en.support.wordpress.com/getting-more-views-and-traffic/</a></p>
<p>For WordPress.com global tag searches ie. Topics search to locate blogs with similar content see here &#62; <a href="http://wordpress.com/#!/read/topics/" rel="nofollow">http://wordpress.com/#!/read/topics/</a></p>
<p>For WordPress.com searches<br />
The WordPress.com search engine indexes post, pages, and comments content (body text). Unless entered as text in those contents, blog name, post titles, and post/comment author names are not indexed. <a href="http://en.support.wordpress.com/wordpresscom-search/" rel="nofollow">http://en.support.wordpress.com/wordpresscom-search/</a></p>
<p>For Google searches use this format and replace "keyword" with whatever word you wish:<br />
keyword site:wordpress.com/</p>
<p>Example search string<br />
Queen Victoria site:wordpress.com<br />
results &#62; <a href="http://tinyurl.com/csaobsx" rel="nofollow">http://tinyurl.com/csaobsx</a></p>
<p>On the bottom of your Admin page you will find a link to the Learn WordPress.com blogging Tutorial prepared by Staff. <a href="http://learn.wordpress.com/" rel="nofollow">http://learn.wordpress.com/</a><br />
The support documentation is all found at the Support link <a href="http://en.support.wordpress.com" rel="nofollow">http://en.support.wordpress.com</a> which is also on the bottom of your Admin page.<br />
<a href="http://en.support.wordpress.com/introduction/" rel="nofollow">http://en.support.wordpress.com/introduction/</a><br />
<a href="http://en.support.wordpress.com/getting-more-views-and-traffic/" rel="nofollow">http://en.support.wordpress.com/getting-more-views-and-traffic/</a></p>
<p>Here are 25 basic steps to take to increase traffic to your blog:<br />
1. Structure a reader and search engine blog;<br />
2. In blogging content is king create unique, high quality content so publish fresh content frequently;<br />
3. Learn basic SEO so you can use keywords effectively and apply basic SEO to your headlines, blog and posts;<br />
Search engine optimization (SEO) is the process of improving the visibility of a website or a web page in search engines via the “natural” or un-paid (“organic” or “algorithmic”) search results.<br />
4. Make your blog posts look professional;<br />
5. Create at least 4-6 pillar posts and continue to create pillar posts;<br />
Pillar posts are also referred to as flagship content. Pillar posts are comprehensive posts that offer great value to readers as the contents are timeless in nature. They define you as having authority in the niche you blog in.<br />
6. Select and link to appropriate anchor text;<br />
7. Leave meaningful comments on related blogs and encourage comments on your own blog;<br />
8. Develop relationships with other bloggers so you can build a blog readers’ community around your own blog;<br />
9. Support the blog centered communities on related blogs by commenting on them and promoting posts from them;<br />
10. Link to authoritative sources in your posts;<br />
11. Deep link to your earlier related posts in your new posts;<br />
12. Assign appropriate categories and tag your posts with care;<br />
13. Link to related authoritative blogs in your blogroll;<br />
14. Provide RSS feeds for subscribers;<br />
RSS (Rich Site Summary or really simple syndication) is a format for delivering regularly changing web content. Many news-related sites, weblogs and other online publishers syndicate their content as an RSS Feed to whoever wants it.<br />
15. Having a well designed theme is important, evaluate your theme for effectiveness, and if required, create a new header, make improvements or replace your theme and reduce page loading time;<br />
16. Avoid cluttering your blog with widgets that lack reader value and slow page loading time;<br />
17. Buy your own domain and domain mapping;<br />
18. Verify your blog with the three big search engines.<br />
19. Get organized, use an online to do list by developing a blogging workflow;<br />
20. Join social networks and social media sites like Facebook and use Twitter, Friendfeed and other Free RSS directories to promote your blog posts;<br />
21. Promote your blog through social networks, online groups, and selected directories;<br />
22. Develop a social media time management strategy and stick to it;<br />
23. Submit your latest pillar article to a blog carnival;<br />
24. Become a guest blogger on sites with higher page rank than your own site.<br />
25. Create newsletters and/or ebooks for your subscribers.
</p>
]]></description>
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		<item>
			<title>mrthorogood on "My experience going into the British army"</title>
			<link>http://en.forums.wordpress.com/topic/my-experience-going-into-the-british-army#post-1005116</link>
			<pubDate>Mon, 10 Sep 2012 22:43:16 +0000</pubDate>
			<dc:creator>mrthorogood</dc:creator>
			<guid isPermaLink="false">1005116@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>My blog is about myself going into the army basically, I'm new on here and I was wondering (as I want to help people with everything that I possibly can) how to get more views and comments as no one seems to be commenting on my content! I would appreatiate it if someone just took a look at my blog and give me an honest opinion on what you think of it.</p>
<p>Many thanks in advance
</p>
]]></description>
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			<title>vogliaviaggiare on "Zen Like Buddha: Health, Fitness, and ED-recovery inspirational blog"</title>
			<link>http://en.forums.wordpress.com/topic/zen-like-buddha-health-fitness-and-ed-recovery-inspirational-blog#post-946431</link>
			<pubDate>Tue, 17 Jul 2012 19:14:16 +0000</pubDate>
			<dc:creator>vogliaviaggiare</dc:creator>
			<guid isPermaLink="false">946431@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p><a href="http://zenlikebuddha.wordpress.com" rel="nofollow">http://zenlikebuddha.wordpress.com</a></p>
<p>a health/fitspo/ED-recovery blog about learning to give up restrictions and rules and just learn to live a well balanced and healthy lifestyle. I post fitspo and health-food-porn as well as some of my own recipes and personal experiences and just random inspiration for living zen like my favorite person.... Buddha!</p>
<p>I also want to follow more health, fitness, or recovery blogs too, so please share!
</p>
]]></description>
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			<title>vogliaviaggiare on "A Wealth Of Nutrition"</title>
			<link>http://en.forums.wordpress.com/topic/a-wealth-of-nutrition#post-945993</link>
			<pubDate>Tue, 17 Jul 2012 13:43:17 +0000</pubDate>
			<dc:creator>vogliaviaggiare</dc:creator>
			<guid isPermaLink="false">945993@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hey, I love your blog! Just followed! Will you check mine out? <a href="https://zenlikebuddha.wordpress.com/" />Zen Like Buddha is a blog about health, fitness, ED-recovery, and living zen like my favorite person... Buddha! I am all about learning to let go of rules and restrictions and just learn to live a balanced and healthy lifestyle.
</p>
]]></description>
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			<title>bluebottleblog on "A Wealth Of Nutrition"</title>
			<link>http://en.forums.wordpress.com/topic/a-wealth-of-nutrition#post-945073</link>
			<pubDate>Mon, 16 Jul 2012 16:19:10 +0000</pubDate>
			<dc:creator>bluebottleblog</dc:creator>
			<guid isPermaLink="false">945073@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>A blog about all things health and fitness, including how to incorporate Isagenix products into your lifestyle.  Also showcases how you can build a business using the Isagenix opportunity.
</p>
]]></description>
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			<title>crosscuisines on "CrossCuisines here, take a gander!"</title>
			<link>http://en.forums.wordpress.com/topic/crosscuisines-here-take-a-gander#post-942145</link>
			<pubDate>Fri, 13 Jul 2012 17:36:59 +0000</pubDate>
			<dc:creator>crosscuisines</dc:creator>
			<guid isPermaLink="false">942145@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>We,<a href="http://crosscuisines.org">Cross Cuisines</a>, are new here and would love for you guys to check us out! You follow us and we will follow you back ;)!</p>
<p>Thank you,</p>
<p>Cross Cuisines
</p>
]]></description>
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			<title>jasoncroce on "Topic requests and/or feedback"</title>
			<link>http://en.forums.wordpress.com/topic/topic-requests-andor-feedback#post-936390</link>
			<pubDate>Sat, 07 Jul 2012 19:18:35 +0000</pubDate>
			<dc:creator>jasoncroce</dc:creator>
			<guid isPermaLink="false">936390@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p><a href="//jasoncroce.me/2012/06/27/why-the-typical-diet-cant-wont-work-2/">null</a>
</p>
]]></description>
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			<title>playfulpups on "Follow me and I&#039;ll follow you!"</title>
			<link>http://en.forums.wordpress.com/topic/follow-me-and-ill-follow-you#post-929405</link>
			<pubDate>Sat, 30 Jun 2012 16:01:36 +0000</pubDate>
			<dc:creator>playfulpups</dc:creator>
			<guid isPermaLink="false">929405@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>ebrada: I also love poking dead things with a stick on the beach! I have no idea why though...I am just compelled to do it.
</p>
]]></description>
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			<title>playfulpups on "Follow me and I&#039;ll follow you!"</title>
			<link>http://en.forums.wordpress.com/topic/follow-me-and-ill-follow-you#post-929403</link>
			<pubDate>Sat, 30 Jun 2012 15:57:08 +0000</pubDate>
			<dc:creator>playfulpups</dc:creator>
			<guid isPermaLink="false">929403@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hi !  I just checked out your blog. For the record, I don't "follow" just to follow, but I LOVED it!  Feel free to check out mine:  <a href="jinxyjen.wordpress.com">jinxyjen.wordpress.com</a></p>
<p>Now, I'm off to work out!
</p>
]]></description>
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			<title>ebrada on "Follow me and I&#039;ll follow you!"</title>
			<link>http://en.forums.wordpress.com/topic/follow-me-and-ill-follow-you#post-929398</link>
			<pubDate>Sat, 30 Jun 2012 15:51:43 +0000</pubDate>
			<dc:creator>ebrada</dc:creator>
			<guid isPermaLink="false">929398@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>I'm in. Need followers myself!
</p>
]]></description>
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			<title>ojackson5 on "Follow me and I&#039;ll follow you!"</title>
			<link>http://en.forums.wordpress.com/topic/follow-me-and-ill-follow-you#post-928600</link>
			<pubDate>Fri, 29 Jun 2012 16:03:49 +0000</pubDate>
			<dc:creator>ojackson5</dc:creator>
			<guid isPermaLink="false">928600@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Sounds great I'll follow.  And I actually regularly check out all blogs I follow.  So anyone feel free to follow me and I'll follow back as well.
</p>
]]></description>
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			<title>benosmartin on "Follow me and I&#039;ll follow you!"</title>
			<link>http://en.forums.wordpress.com/topic/follow-me-and-ill-follow-you#post-924360</link>
			<pubDate>Mon, 25 Jun 2012 12:53:50 +0000</pubDate>
			<dc:creator>benosmartin</dc:creator>
			<guid isPermaLink="false">924360@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>follow me at <a href="http://conditionedfitness.com/" rel="nofollow">http://conditionedfitness.com/</a></p>
<p>Leave me feedback and whatnot and i'll do the same to you! :)
</p>
]]></description>
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			<title>flowersofwhite on "An unheathy obsession with a healthier livestyle"</title>
			<link>http://en.forums.wordpress.com/topic/an-unheathy-obsession-with-a-healthier-livestyle#post-912002</link>
			<pubDate>Wed, 13 Jun 2012 00:50:51 +0000</pubDate>
			<dc:creator>flowersofwhite</dc:creator>
			<guid isPermaLink="false">912002@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Stop by an check out the new blog!  This blog is dedicated to my quest on seeking a healthier lifestyle.  I will be providing tips and tricks that I learn along the way.  I will also be putting up links to my favorite healthy webpages, fitness routines, and recipes.
</p>
]]></description>
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			<title>flowersofwhite on "Obsession with a healthier lifestyle - possible blog"</title>
			<link>http://en.forums.wordpress.com/topic/obsession-with-a-healthier-lifestyle-possible-blog#post-908164</link>
			<pubDate>Sat, 09 Jun 2012 01:34:24 +0000</pubDate>
			<dc:creator>flowersofwhite</dc:creator>
			<guid isPermaLink="false">908164@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Okay so I'm considering starting a secondary blog to my original on here for planning my wedding. I wanted some feedback before I started it, I already have another blog about my novel-writing over on blogger and I don't know that I want to "waste" time updating a third blog if no one would truly be interested. I figured health and fitness kind of goes hand in hand with getting married. Every bride and probably groom wants to look their best before the "big day". I was considering putting in small recipes, I promise they won't taste like chewing on cardboard, and perhaps some of my fitness routines that I use. I wouldn't dare guarantee that they would help you be healthier or even lose weight, but I know when I follow my strange routine I feel a lot better. I am by not means a fitness or health fanatic just a normal person who thought some of her ideas might help others start a healthier lifestyle. So what do you guys thing a go or no go?
</p>
]]></description>
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			<title>andyisaj on "Aj&#039;s Focus on Fitness"</title>
			<link>http://en.forums.wordpress.com/topic/ajs-focus-on-fitness#post-904104</link>
			<pubDate>Tue, 05 Jun 2012 00:32:49 +0000</pubDate>
			<dc:creator>andyisaj</dc:creator>
			<guid isPermaLink="false">904104@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hi everyone, </p>
<p>My new blog, "<a href="http://andyisaj.wordpress.com">Aj's Focus on Fitness</a>," is an outlet for discussion on all things related to fitness and general health &#38; wellness issues. Anyone interested in those topics, or folks just interested in helping out a new blogger with advice, is invited to visit.</p>
<p>To your health!<br />
Aj
</p>
]]></description>
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			<title>transform2013 on "Reach your goals"</title>
			<link>http://en.forums.wordpress.com/topic/reach-your-goals#post-860553</link>
			<pubDate>Mon, 09 Apr 2012 11:43:56 +0000</pubDate>
			<dc:creator>transform2013</dc:creator>
			<guid isPermaLink="false">860553@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hey guys,<br />
Just thought i'd post my blog on here, I love getting feedback so let me know what you think :)</p>
<p><a href="http://transform2013.wordpress.com/" rel="nofollow">http://transform2013.wordpress.com/</a>
</p>
]]></description>
					</item>
		<item>
			<title>transform2013 on "Health and Fitness"</title>
			<link>http://en.forums.wordpress.com/topic/health-and-fitness-1#post-858690</link>
			<pubDate>Fri, 06 Apr 2012 01:21:37 +0000</pubDate>
			<dc:creator>transform2013</dc:creator>
			<guid isPermaLink="false">858690@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hey guys,<br />
Just started my first ever blog, It's based on health and fitness, a strong passion of mine.<br />
So far having a lot of fun. Still very new to the site so any tips would be greatly appreciated.<br />
Check out my blog and feel free to let me know what I can change and improve</p>
<p>Thanks :)
</p>
]]></description>
					</item>
		<item>
			<title>transform2013 on "New to wordpress"</title>
			<link>http://en.forums.wordpress.com/topic/new-to-wordpress-26#post-857889</link>
			<pubDate>Thu, 05 Apr 2012 03:51:05 +0000</pubDate>
			<dc:creator>transform2013</dc:creator>
			<guid isPermaLink="false">857889@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hey everyone,<br />
I'm new to WordPress and blogging but I am having a good time reading peoples blogs and starting my own.<br />
My blog is based on health and fitness which is a strong passion of mine and I would love to share my knowledge with everyone<br />
Any tips you guys have on making my blog popular would be much appreciated :)</p>
<p>I haven't posted much yet but I have a lot of things I want to talk about. </p>
<p>Thanks in advance to everyone.</p>
<p><a href="http://transform2013.wordpress.com" rel="nofollow">http://transform2013.wordpress.com</a>
</p>
]]></description>
					</item>
		<item>
			<title>inkblotjo on "The Wandering Jomad: Adventures of a Tiny CrossFitter"</title>
			<link>http://en.forums.wordpress.com/topic/the-wandering-jomad-adventures-of-a-tiny-crossfitter#post-854756</link>
			<pubDate>Sat, 31 Mar 2012 22:53:23 +0000</pubDate>
			<dc:creator>inkblotjo</dc:creator>
			<guid isPermaLink="false">854756@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>I know the avatar provides a link to my website, but I suppose I'll post the URL too:<br />
<a href="http://wanderinjomad.wordpress.com" rel="nofollow">http://wanderinjomad.wordpress.com</a>
</p>
]]></description>
					</item>
		<item>
			<title>inkblotjo on "The Wandering Jomad: Adventures of a Tiny CrossFitter"</title>
			<link>http://en.forums.wordpress.com/topic/the-wandering-jomad-adventures-of-a-tiny-crossfitter#post-854754</link>
			<pubDate>Sat, 31 Mar 2012 22:52:19 +0000</pubDate>
			<dc:creator>inkblotjo</dc:creator>
			<guid isPermaLink="false">854754@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Hello all! I'm new to the blogging community, but am thrilled about this new project. I'm a writer/grad student/teacher/avid CrossFitter in Central PA and I've decided that I want to contribute to the global CrossFit community by adding to current discussions on training, health, and life in general. I hope to provide some insight, some motivation, and just a healthy dose of quirk to my readers' daily lives. I welcome any tips for improving readability or generating a large readership.</p>
<p>Best wishes,<br />
The Jomad
</p>
]]></description>
					</item>
		<item>
			<title>aaronschulefand on "Heath/fitness/food blogs"</title>
			<link>http://en.forums.wordpress.com/topic/heathfitnessfood-blogs#post-848397</link>
			<pubDate>Sat, 24 Mar 2012 03:04:12 +0000</pubDate>
			<dc:creator>aaronschulefand</dc:creator>
			<guid isPermaLink="false">848397@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>aaronschulefand.com
</p>
]]></description>
					</item>
		<item>
			<title>realityishealthy on "Heath/fitness/food blogs"</title>
			<link>http://en.forums.wordpress.com/topic/heathfitnessfood-blogs#post-837774</link>
			<pubDate>Sun, 11 Mar 2012 17:40:11 +0000</pubDate>
			<dc:creator>realityishealthy</dc:creator>
			<guid isPermaLink="false">837774@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>I'm really into health and fitness, so I was looking for some good health and fitness blogs, especially those that share recipes!</p>
<p>If anyone is interested mine is <a href="http://realityishealthy.wordpress.com" rel="nofollow">http://realityishealthy.wordpress.com</a>.</p>
<p>But seriously, I'm more interested in reading other people's health blogs :)
</p>
]]></description>
					</item>
		<item>
			<title>timethief on "The Debate: Kids, Food &amp; Exercise"</title>
			<link>http://en.forums.wordpress.com/topic/the-debate-kids-food-exercise#post-786767</link>
			<pubDate>Sun, 08 Jan 2012 18:28:53 +0000</pubDate>
			<dc:creator>timethief</dc:creator>
			<guid isPermaLink="false">786767@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>@iptw283<br />
Here's how to link your WordPress.com username to your primary WordPress.com blog. Dashboard -&#62; Users -&#62; Personal Settings -&#62; then scroll down to Account Details. Then scroll down to where it says  ‘Website‘ select the URL for your primary wordpress.com blog and then save changes.</p>
<p>Then every time you sign into the forum we can all click on your username and your blog will be linked to it. And every time you leave a comment on a blog your username can be likewise clicked and your blog can be instantly located.
</p>
]]></description>
					</item>
		<item>
			<title>invisiblemikey on "The Debate: Kids, Food &amp; Exercise"</title>
			<link>http://en.forums.wordpress.com/topic/the-debate-kids-food-exercise#post-786686</link>
			<pubDate>Sun, 08 Jan 2012 14:50:11 +0000</pubDate>
			<dc:creator>invisiblemikey</dc:creator>
			<guid isPermaLink="false">786686@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>Beats me, and we won't know if you don't leave a link...
</p>
]]></description>
					</item>
		<item>
			<title>iptw283 on "The Debate: Kids, Food &amp; Exercise"</title>
			<link>http://en.forums.wordpress.com/topic/the-debate-kids-food-exercise#post-785932</link>
			<pubDate>Sat, 07 Jan 2012 03:08:01 +0000</pubDate>
			<dc:creator>iptw283</dc:creator>
			<guid isPermaLink="false">785932@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p>What's wrong with parents these days?
</p>
]]></description>
					</item>
		<item>
			<title>crazysweetdesign on "365 yoga experiment"</title>
			<link>http://en.forums.wordpress.com/topic/365-yoga-experiment#post-784933</link>
			<pubDate>Fri, 06 Jan 2012 00:49:50 +0000</pubDate>
			<dc:creator>crazysweetdesign</dc:creator>
			<guid isPermaLink="false">784933@http://en.forums.wordpress.com/</guid>
			<description><![CDATA[<p><a href="http://365yogaexperiment.wordpress.com/" rel="nofollow">http://365yogaexperiment.wordpress.com/</a>
</p>
]]></description>
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