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Best (healthy!) Breakfast?

  1. What's a healthy breakfast?
    Robin Ellis (of Poldark fame) blogs on food, especially for people with Type 2 diabetes.
    http://robin-ellis.net/2012/02/05/all-happiness-depends-on-a-leisurely-breakfast/
    He starts by quoting Somerset Maugham: “To eat well in England you should have breakfast three times a day.”

    The blog I need help with is robin-ellis.net.

  2. Love this blog!

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