thesacredpath i am not following you.
I understand what categories do. I know what you mean by the setting > reading option. After that I do not think you are responding to anything I asked.
that link IS NOT MY WEBSITE. it has nothing to do with me. I posted it as an example stating what the person has is what I want. I want my website to work has hers does in the essence that she has a website, but then has a news page aka blog that you do not have to leave her website to view/read/use.
I am trying to achieve the same thing. My website is hosted through go daddy and then has "lives" off a wordpress install. I simply want to add one page to my website, and make my wordpress blog live on it within my website. Some of you have suggested using rss, i tried but ran into issues with my website telling me i do not have a side bar defined. i found info on line to define it, added that code to the functions.php & where else i was told to add it but then kept getting an error message saying cannot modify header. i tried dealing with some code for a bug fix but that didnt work out. i basically ran into 10 issues.
through looking around though, I do not think the rss is what i want exactly. it seems like that just sends a bunch of plain text lines from your source onto a page. Not the goal here.
i don't feel like anyone is clearly understanding my question and i do not know how to further state my questions.