Need help? Check out our Support site, then


How to lose 30 pounds in some amount of days.

  1. I’m a 30 year old stay-at-home mother of one. I am starting this journey 30 pounds overweight and tired of not liking what I see in the mirror. I’m going to do this damn blog until I lose the thirty pounds. Everyday. No exceptions. Unless I fall off that damn wagon. Then there might be exceptions.

    Also, in case there are any doubts, I am well aware that the effects of diets are usually not long lasting. I continue to engage in them because I know not what else to do and my last ex-therapist didn’t seem to know either.

    The blog I need help with is losingweightandsanity.wordpress.com.

  2. shesboxingclever
    Member

    First thing you need to do is like what you see in the mirror! No amount of dieting is going to be worth a hill of beans if you don't like what you see now. Take a little more interest in what you've got, and refining it will be much much easier. Second thing you need to do is find a healthy eating style that works for you, rather then a diet. Diets come to an end (in your case, after you've lost 30 pounds) healthy eating styles stick with you for life. I wish you all the best in your endeavours!

Topic Closed

This topic has been closed to new replies.

About this Topic