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page auto refresh

  1. I have a Google sheet dashboard published in WordPress. When the dashboard is updated in Google, how long will it take for WordPress to update its dashboard without manually refreshing the page? Is there an auto-refresh plugin that will refresh the page every 15, 30 seconds?

    The blog I need help with is rpjd1971.wordpress.com.

  2. The only blogs we provide support for here are blogs provided free of charge and hosted free of charge by WordPress.COM on this blogging platform.

    There is no FTP access to free hosted WordPress.com blogs and we bloggers cannot install any plugins at all. There is no upgrade you can purchase that will provide FTP access and the ability to install plugins, upload themes, and/or edit templates and themes in a free hosted WordPress.com blog.
    http://en.support.wordpress.com/ftp-access/
    http://en.support.wordpress.com/themes/adding-new-themes/
    http://en.support.wordpress.com/plugins/

    To use plugins you must hire a web host and then set up your own WordPress.org install. Please read this comparison > http://support.wordpress.com/com-vs-org/

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